Sometimes we just miss our addiction.  We know that the relationships we had and the behaviors we engaged in are unhealthy and they aren't serving us.  However, they did serve a purpose in our life.  They helped us escape and numb out from the chaos and unmanageability of our lives.  Sometimes as we go through withdrawal and start to feel rather than escape, we miss those old relationships and behaviors.  Prompted by a conversation with a friend in recovery, I wanted to share one of the things I did to get past a particularly difficult relationship.  

Homework:  Identify one thing you need to get past in your life.  Maybe it is a relationship and maybe it is a behavior.  Start thinking about the positive and negative aspects of the relationship.  Write a letter you'll never send to help you complete that emotional connection and move past it.

00:0000:00

Continuing this series from Episode 078, Megan and I finish our discussion about our Help Wanted ads. Moving Megan across the country was a jumbled bag of emotions. It was so fun to spend that time with her, Scott and Bronx. It was so fun to be on the road and drive and see new places! It was so hard to leave her there and fly home alone. In this continuation of our interview, we discuss what makes our relationship work including, our likes and dislikes, our confidence in meeting our own needs, and in our relationship skills.

----

Register for the Worth Recovery Event: "Engaged in the Struggle" in Salt Lake City, Utah! Use the promo code: podcastslc for $20 off registration!

---

If you have a success story you would like to share with the Worth Recovery community or a question you would like answered on the podcast, email me at amy@worthrecovery.com.

---

Homework: Identify two characteristics of relationships that you need. Do you have those? How can you implement them better in your current relationships? If you need a new relationship, write your own help wanted ad and share it below!!

00:0000:00

I just celebrated by 41st birthday!! During the day, three seemingly small things added up to an amazing day! As I was reflecting on these things, I wanted to share them with you. I hope you can build the hope that I did from these events. It is definitely the small things in recovery that give us the greatest results!!

----

Register for the Worth Recovery Event: "Engaged in the Struggle" in Salt Lake City, Utah! Use the promo code: podcastslc for $20 off registration!

---

If you have a success story you would like to share with the Worth Recovery community or a question you would like answered on the podcast, email me at amy@worthrecovery.com.

---

Homework: What are three of your blessings today? Small things that maybe you aren't necessarily always noticing? By small and simple things, GREAT things happen!

00:0000:00

Continuing our discussion on being ALL IN, I share with you my big three distrator behaviors! These are behaviors that prevent me (and probably you) from being ALL IN in our recovery journeys. These behaviors sneak into our lives, they aren't always exactly apparent. They are hard to see and sometimes the behavior itself prevents us from getting the true reflection of what we are doing. If we aren't making the progress we want in recovery - if we aren't getting the traction we need - we have some distractor behaviors going on in our lives! Let's figure it out!

Distractor #1: Spreading Out The Truth
Distractor #2: Green Grass Syndrome
Distractor #3: The Implementation Dip

----

Register for the Worth Recovery Event: "Engaged in the Struggle" in Salt Lake City, Utah! Use the promo code: podcastslc for $20 off registration!

---

If you have a success story you would like to share with the Worth Recovery community or a question you would like answered on the podcast, email me at amy@worthrecovery.com.

---

Homework: List three of your major distraction behaviors that prevent you from being ALL IN in your recovery. Then share that list with one of your recovery partners! And share it with me below!!

00:0000:00
January 6, 2017

Episode 080: All In?

In this episode I share with you a recent revelation I have had about my life. I'm holding back. I'm not ALL IN! Of course, this isn't the case in all areas of my life - but it is in some significant places. This recent realization drove me to consider the areas of my life where I am ALL IN. One of those areas is my recovery. I am ALL IN with my recovery! Are you? Are the 1 in 18 that will stay long term in recovery?

Links mentioned in the episode:
12-Step Statistics
Does AA Really Work?
Does Alcoholics Anonymous Work?
Dr. Patrick Carnes on Sex Addiction

----

Register for the Worth Recovery Event: "Engaged in the Struggle" in Salt Lake City, Utah! Use the promo code: podcastslc for $20 off registration!

Register Here!

---

If you have a success story you would like to share with the Worth Recovery community or a question you would like answered on the podcast, email me at amy@worthrecovery.com.

---

Homework: Comment below and let me know where you are listening from and if you are committing to be ALL IN for your recovery!

00:0000:00