So much of living in recovery is living in the in-between times: the time from where we were to where we want to be.  Whether it's the space between denial and awareness, the space between addiction and sobriety, the space between feeling lost and feeling direction, these in-between times make up so much of our lives.  These spaces are places of extreme, hope and despair, love and loss, forward and backward movement, pull and push.  How do we live there?  How do we find the courage and patience to stay in recovery during these times?  In this episode, Amy talks about the three major lessons she has learned living in the in between and three tools that help you move forward!

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Continuing the journey through the 12 steps, Amy concludes the discussion of Step 9 with this episode:  It Works When I Work It.  The SAA Green Book guides us through a 5 step process in how we actually go about making amends for the wrongs we have done.  In this episode, Amy discusses this process and gives examples from her own experiences.  Cleaning up the wreckage of our past is essential in order to move forward with a solid foundation.  

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So much of recovery is a healing process.  Healing of mind, body, and spirit.  The SA White Book tells us that healing has to come about in three areas of our lives - emotional healing, physical healing, and spiritual healing.  I recently was able to prepare some thoughts for a women's retreat about spiritual healing.  As I studied and prepared, so many things went through my head.  In the next few episodes, I will take some time to share some of my own process of spiritual healing. 

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