Episodes
Tuesday May 29, 2018
Episode 128: The 5 Gifts of Being a Sponsor
Tuesday May 29, 2018
Tuesday May 29, 2018
According to a recent poll, 9 out of 10 recovering addicts said that having a sponsor was ESSENTIAL to their sobriety and recovery. That was definitely the case for me. And just as important to my recovery has been BEING a sponsor. It has made me grow in ways I didn’t even know I needed to. In this episode I discuss 5 of the major gifts that being a sponsor gave to me and share with you an exciting new program from Worth Recovery: The Sponsor Academy.
Tuesday May 22, 2018
Episode 127: Say No To the Drama, Part 2
Tuesday May 22, 2018
Tuesday May 22, 2018
In the continuation of the drama series, I discuss how amazingly quickly we can shift between roles on the triangle. It is SO CRAZY! We all have our favorite chair, our gateway into the drama. However, we don't stay there. We never stay there. Using several personal and other examples, I share with you just how quickly we can make ourselves sick on the cyclone of drama as we ping around from corner to corner. You'll want to get off! I promise!
Friday May 18, 2018
Episode 126: The Courage to Reach Out
Friday May 18, 2018
Friday May 18, 2018
I have been so touched recently by how many of you have reached out asking questions or wanting to connect. It is hard to reach out! It is hard to ask for help. In this episode, I share emails from two recent listeners wanting some connection and help. Are you wanting connection and help? Reach out! Let's start connecting!
Episode links:
Episode 42: Slips & Falls, Part 1, http://worthrecovery.com/ep-042-slips-and-falls-part-1/
Episode 44: Slips & Falls, Part 2, http://worthrecovery.com/ep-044-slips-falls-part-2/
Slip Autoposy Worksheet, http://worthrecovery.com/wp-content/uploads/2016/07/SlipAutopsy.pdf
Tuesday May 15, 2018
Episode 125: Courage to Say NO to the Drama, Part 1
Tuesday May 15, 2018
Tuesday May 15, 2018
Once in recovery, the unmanageability of our lives slows down, thankfully. Yet, there sometimes remains an element of drama in our relationships. We ask ourselves, why is this happening to me? why do I seem to attract these people into my life? What is going on? Find out why this is happening to you in this episode on the Drama Triangle!
Thursday May 03, 2018
Episode 124: Lessons about Grief
Thursday May 03, 2018
Thursday May 03, 2018
Loss is hard. Grieving is hard. So many opinions, so many ideas, so many expectations to navigate. After attending the funeral for my sweet friends mother, my heart was so grateful for the things I've learned about grief. In this episode, I share some of the lessons grief has taught me recently and the hope I feel about the grieving process.