Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!
Episodes
Nov 17, 2018
Nov 17, 2018
28 min
Have you heard the term gaslighting? Do you know what it means? Are you currently or have you been a victim? In a recent coaching conversation, I was reminded of just how dangerous this behavior is and how damaging it can be to our lives. In part 1, I share a few examples from my own life of gaslighting and define what gaslighting is and where the term comes from. In part 2 - next episode - we will dig into the details of how it manifests and what to do about it!
Nov 13, 2018
Nov 13, 2018
32 min
Do you ever feel like everyone is pulling you down or holding you back? Yeah - crabs do that. Learn what crab mentality is and how it shows up in recovery as Amy shares some of her crab moments. Let's be builders!
Nov 9, 2018
Nov 9, 2018
31 min
Every semester I give the same "speech" to my math students as we begin class together. This fall, as I was sharing it again, it hit me just how recovery minded the whole thing is! Hard to believe I didn't catch that before. I share it with you to help you build hope for the big task that is recovery and as insight into what exactly we are all working to recover from!
Nov 6, 2018
Nov 6, 2018
27 min
Getting current is one of the first skills we can gain in recovery. In learning how to share our current reality, we learn how to accept where we are. Once we accept where we are, we can actually make changes. Change can only happen when we accept our current situation. Getting current is how we begin to do that. In this episode, I share the importance of getting current and the obligation we have to do that in healthy adult relationships. Also - I want to get current with you on what has been going on for me the last few months.