What an amazing opportunity to have Kristal Garcia on the podcast! I was inspired by her radical self-love and forgiveness. I was challenged by her confidence and boldness. I was changed by her story.  Every time I hear the story of another woman, a little piece of my heart heals. That was definitely the case here.

You can read about Kristal and hear here stories here:  https://www.kristaldenisegarcia.com/

The video that inspired me that I cite on the episode is here: https://www.youtube.com/watch?v=wUPLBdWyHL8

Emotions.  They are beautiful and make us human AND they are difficult and can make us fearful.  In this episode I share with you a recent problem I had with tending to my own emotions.  I hope you take some time today and tend to your emotions.  

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