Worth Recovery is about dispelling shame and building hope in the lives of women recovering from sex addiction. Amy shares the experiences of women in recovery to help you build hope & recovery!
Episodes
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
I know you've heard the term: compartmentalize. Maybe you've even heard it glorified and bragged about by people. I'm so good at compartmentalizing my life! And while it can be an effective coping strategy - that is all it is a copying strategy. It helps you survive. However, I'm tired of surviving. I want to thrive. In this episode, I share how I keep mindful of the danger of compartmentalization and a few strategies I've used to become a more integrated, congruent person.
4 years ago
Loveeeee this
5 years ago
love this Amy! thank you🤗