There is a whole lot going on right now. As we grasp for information we don't have a whole lot of expectations are being put on us and how we should be responding to this pandemic. Truth is we're living in unprecedented times. Times that have never before been experienced by anyone currently alive. It's important, now more than ever, that we truly understand ourselves, our position, and our pace. I burnt out quickly the first few weeks of quarantine and was a mess by week 3. In this episode, I share some of the thinking that helped me pull myself together again. I hope it's helpful for you. And a reminder: Always stay kind.
Poem referred to in the episode: https://www.oprahmag.com/entertainment/a31747557/and-the-people-stayed-home-poem-kitty-omeara-interview/
Maslow's Hierarchy of Needs: https://www.simplypsychology.org/maslow.html
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