Episodes
Friday Mar 04, 2016
Episode 009: Step 1: Powerless
Friday Mar 04, 2016
Friday Mar 04, 2016
In the first episode of the 12 step series, listen to Amy's attempts to stop her addiction herself and the gifts that Powerlessness has brought to her life.
Tuesday Mar 01, 2016
Episode 008: In Case of Emergency
Tuesday Mar 01, 2016
Tuesday Mar 01, 2016
What is your plan in case of emergency? You know, those desperate moments you have where your moments away from acting out? Learn about creating an ICE kit - and how this can transform your recovery!
Friday Feb 26, 2016
Episode 007: Working the 12 Steps
Friday Feb 26, 2016
Friday Feb 26, 2016
Why, after being sober and in recovery, do you need to keep working the steps or attending fellowship meetings? Listen to Amy explain why the 12 steps have become a pillar in her recovery program and why she still continues to work them in her life.
Tuesday Feb 23, 2016
Episode 006: Practicing Recovery
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
Continuing the discussion from Episode 5, listen to how Amy started practicing and moving recovery forward on a daily basis. Learn the 5 ways to become a better practicer! Download the worksheet from www.worthrecovery.com!
Thursday Feb 18, 2016
Episode 005: Discipline Vs. Emotion
Thursday Feb 18, 2016
Thursday Feb 18, 2016
Who was the first man to the North Pole and what in the world does that have to do with recovery? Listen to Amy talk about practicing recovery, fair weather sprinting, and the race to the North Pole!
Tuesday Feb 16, 2016
Episode 004: Stop Shoulding On Yourself
Tuesday Feb 16, 2016
Tuesday Feb 16, 2016
The damage one word can cause is immense. Listen to Amy talk about the shaming voice of "should" in her life and learn how to silence your own shame voices.
Friday Feb 12, 2016
Episode 003: Connection On Demand
Friday Feb 12, 2016
Friday Feb 12, 2016
Connection is an essential part of living in recovery. Yet - there are so many options to shortcut or hot wire connection. Amy shares some of her hot wire moments and how dangerous connection on demand can be.
Tuesday Feb 09, 2016
Episode 002: Choosing Bottom
Tuesday Feb 09, 2016
Tuesday Feb 09, 2016
Bottom isn't some arbitrary thing that happens to us without our consent. We choose our bottom. Learn the three principles that helped Amy find and maintain bottom.
Friday Feb 05, 2016
Episode 001: Working MY Program
Friday Feb 05, 2016
Friday Feb 05, 2016
What is a program of recovery and how do I know if mine is working? In episode 001, explore the four pillars of a solid recovery program and learn how to evaluate your own! Download the free worksheet from www.worthrecovery.com!
Monday Feb 01, 2016
Episode 000: The "Why" Behind Worth Recovery
Monday Feb 01, 2016
Monday Feb 01, 2016
Episode 0 focuses on the purpose, mission and goal of Worth Recovery. Learn about Amy's journey as a woman recovering from sex addiction and the big, BIG things we are going to do to support other women in recovery!